Organic barley groats,500g Dumedu

Reference: 4779036462293

€1.99
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Organic barley groats,500g Dumedu

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Barley is the oldest cereal grown by humans. It is a great source of vitamins and minerals. Barley contains practically all B vitamins, as well as vitamins A, D, E, PP. This cereal is rich in calcium, zinc, manganese, iron, phosphorus, iodine, magnesium. About 6% of barley is made up of fiber, making it very beneficial to the digestive system. Barley porridge is a great energy store for the whole day.

Preparation: Soak and rinse with cold water before preparation. Boil in water in a ratio of 1: 2 for about 5 minutes, not soaked for about 30 minutes.

Energy and nutritional value per 100 g of product: 1484 kJ / 330 kcal; fat - 1.52 g, of which saturated fatty acids - 0.35 g; carbohydrates - 72.66 g, of which sugars - 2.0 g; protein - 11.3 g, salt - 0.03 g.

Country of origin-Lithuania

Du Medu
4779036462293

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Ancient grain: domestic wheat and wild grass crossed more than 8,000 years ago. The result is incredibly nutritious grains that are easier to digest.

Exceptionally sweet, nutty flavor, rich source of fiber, iron and manganese.

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Ingredients: 100% spelled grains.

Place of origin: Lithuanian economy.

Storage conditions: in a dark cool place. Always keep the container closed to prevent contamination.

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Porridge tastes like wheat porridge, but has dietary properties and is suitable for people who are allergic to wheat gluten.

It can be made as porridge, side dish, added to soups or stews.