Organic oatmeal large (gluten free), 500g Dumedu

Oatmeal is one of the most popular due to its extremely wide use - from a rich and nutritious morning porridge to various snacks, scones and granola. Oats are a nutritious and excellent nutritional supplement. They are rich in plant proteins, so they provide a lot of energy, they are rich in minerals and trace elements, various vitamins (E, B1, B2, B6), enzymes and other substances useful for the body.

Preparation: Boil non-soaked flakes in water in a ratio of 1: 2 for about 3-5 minutes.

Energy and nutritional value per 100 g of product: 1530 kJ / 365 kcal; fat - 6.9 g, of which saturated fatty acids - 1.20 g; carbohydrates - 56.0 g, of which sugars - 1.30 g; protein - 11.0 g, salt - 0.03 g.

Country of origin-Finland