Wakame, 50 g Mitoku

Ingredients: wakame seaweed.

Preparation method: maintain for 10min. in water, drain, grind and cook for 1-2 minutes.

Nutritional value: Energy value 986kj / 233kcal, Fat 1.7g, Saturated fatty acids 0.6g, Carbohydrates 39.7g, of which sugars 0.2g, Protein 14.1g, Salt 15.8g.

Country of origin: Japan